This is my year to get the rest of this weight off! I could stand proud at losing 100 pounds but I'm not! I am not going to be happy until I get down to a healthy 140! The road to this goal starts NOW! Actually it started Sunday! I was THRILLED to find out in the year and a 1/2 since my surgery, the very same year I have been messing around and slacking off BIG TIME, I have only gained SEVEN pounds! SEVEN!!!
This last year saw this emotional overeater go through some trying times. I started 3 new jobs, I found out my father died 3 weeks after it happened because my stepmonster is a witch, I found out 2 immediate family members are in trouble with the law, my sister had a cancer scare and that was on top of little life trials like car trouble, the "bad guys" coming after the late credit card payments and just life being as it is! I had every reason to put back on 100 pounds but only gained SEVEN!!! WAHHHOOOOO!
This isn't to say I am perfect. I'm not and won't ever be! I have an eating disorder and will have it for the rest of my life. But I am making huge progress in learning how to manage it. If I do go to McDonalds I get one cheeseburger and a small fry not Super Size Value Big Mac Meal with a shake (sidebar........must rent "Super Size Me" if you haven't seen it...I need to see it again). My binge of choice is whole wheat mini-crackers from Trader Joes with fat free cheese and little cherry tomatoes, not an entire bag of Oreos. I have learned that two apple martinis on an empty stomach will make me so sick, I wish I could die and two beers make me wake up with the headache I used to get after drinking Kamikazi's all night! Alcohol is not my friend anymore! I can be just as crazy without its help as a lot of people are with it plus I can remember all the crap everyone else did under it's influence and blackmail them the next day!
This is my year to continue making progress. This last year and 1/2 was just a little side trip on the journey to good health and a rockin body! It was a trip I needed to take to learn the lessons I have learned. I learned that stress and no sleep trigger my trips through the drive-through. I have learned exercise, as much as I rather be on the couch watching The Food Network, is a wonderful replacement for binge eating. Most of all I have learned I have what it takes to get this done and I deserve it!
Like this post? Please share it, bookmark it or leave a comment.
About Me
- Cynthia
- I am a single native Californian who is looking for love in all the wrong places! Fun-loving, soul-searching, all around crazy.......that's me! :) I believe in the inherent goodness of people, the power of music to restore the soul and the healing properties of a Vente nonfat latte! I believe there is nothing better than a gourgous sunrise, making people laugh, the unconditional love of a dog and a Luc Robitaille game-winning goal with 30-seconds left on the clock! I believe in God, my friends and the spirit of Rock and Roll!
My Inspiration
I used to be disgusted,
now I try to be amused.
~~Elvis Costello
now I try to be amused.
~~Elvis Costello
Followers
Blog Tags
- Dogfight (2)
- Eunice Shriver (2)
- Legacy (2)
- Michael Vick (2)
- NFL (2)
- Pit Bull (2)
- Special Olympics (2)
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment